Wellness Retreats

Jesus came to give you life in all its fullness — body, mind and spirit. But perhaps life has felt more exhausting than full this last year. You care deeply about making a difference in the world and living into your God-given potential, yet your health has quietly slipped to the bottom of the list.

Created to Flourish is a restorative weekend designed to help you pause, take stock, and step into the new year with fresh intention. We’ll explore practical topics, including nutrition, exercise, stress management, sleep and self-care — all woven together with prayer, reflection and time in God’s word.

Set meaningful health goals for the year ahead, enjoy the peaceful atmosphere of the Greenhouse, and come away with clear, sustainable action steps for a life of greater vitality, balance and joy.

You were fearfully and wonderfully made. Every capacity you have to love, serve, and shine in the world begins here, in the body God knitted together and called good. Yet for many of us, physical self-care quietly slips to the bottom of the list.

Tend Your Light is rooted in the LAMP Wellness Method, exploring four pillars of physical wellbeing: Life-giving food, Active rest, Movement, and Peace — all woven through with Scripture, prayer, and honest, grace-filled reflection.

This is not about striving for perfection. It’s about recognising what you’ve been given, and choosing to steward it well — so that you can keep showing up, keep giving, and keep shining.

This 2-day in-person retreat focuses on Physical and Spiritual Wellbeing.

Our physical health is important, but true flourishing touches every dimension of who we are — the work we’re called to, the relationships we cherish, the emotions we carry, and the deep inner life we share with God.

Let Your Light Shine journeys through three more interconnected realms of wellbeing: Vocational wellbeing — meaning, purpose, service and faithful stewardship; Relational wellbeing — connection with God, others, family, and creation; and Emotional wellbeing — joy, gratitude, creativity, and deep peace.

A warm, honest, and Spirit-led space to ask the bigger questions — and to imagine what it might look like to truly flourish in every part of your life.

This 2-day in-person retreat focuses on Vocational, Relational, Emotional, and Spiritual Wellbeing.

Note: This is a health and wellbeing retreat and is not designed for those struggling with particular mental or emotional health issues.