Saturday 8th May – Sunday 9th May
Sarum College, 19 The Close, Salisbury, SP1 2EE, UK

You were fearfully and wonderfully made. Every capacity you have to love, serve, and shine in the world begins here, in the body God knitted together and called good. Yet for many of us, physical self-care quietly slips to the bottom of the list.
Tend Your Light is rooted in the LAMP Wellness Method, exploring four pillars of physical wellbeing: Life-giving food, Active rest, Movement, and Peace — all woven through with Scripture, prayer, and honest, grace-filled reflection.
This is not about striving for perfection. It’s about recognising what you’ve been given, and choosing to steward it well — so that you can keep showing up, keep giving, and keep shining.
This 2-day in-person retreat focuses on Physical and Spiritual Wellbeing.
During the retreat you will:
- Meet with like-minded people as you explore the retreat topics together.
- Receive group teaching and coaching from Catherine, a UKIHCA-registered Health and Wellness Coach.
- Understand how Christian Spirituality and the Bible intersects with and supports physical health and wellbeing.
- Spend time reflecting on your own, personal, health and wellness.
- Enjoy time and space away from home in the beautiful setting of Salisbury and the Cathedral grounds.
- Carve out time to spend with God reflecting on what you are learning.
- Come away with personal goals and wellbeing action steps to implement over the coming months.
We can’t wait to see you there, but hurry – there are only 10 spots available – so book soon!
Details
Location: Sarum College, 19 The Close, Salisbury, SP1 2EE, UK
Date: Saturday 8th May 9:30am to Sunday 9th May 1:00pm
Price:
£195 – Early Bird price if you book before 30th November 2026
£220 – Full price if you book from 1st December 2026
Included in the price:
- Single, ensuite room for the Saturday night
- Full cooked and/or continental breakfast on the Sunday morning
- 6x retreat sessions with Catherine in one of the college rooms overlooking the Cathedral Close.
- Refreshments
- Retreat handbook, pen and gift bag
For additional price:
- Add a cooked lunch on Saturday for £11 or bring your own packed lunch/ buy lunch in Salisbury.
- Add a cooked dinner on Saturday evening for £18, or explore Salisbury and buy your own.
- Add a cooked lunch on Sunday for £11.
- Use the honesty box in the college dining room for teas, coffees and hot chocolates in between sessions.
How to Book
- Complete and submit the form below.
- Receive an email from Catherine with invoice details (including payment options and refund policy)
- Pay and secure your spot!
